Thursday, June 2, 2011
middle of week 5
I really feel like I have been slacking off. Honestly this week has beaten me up. I have not worked out since last thursday except for wednesday. I still have today to work out but man I need to be able to find the time. I don't know when I would do it. There has been so much stuff going on that I can't find myself to wake up in the morning like I use to. I find so many excuses that I find myself falling back asleep. This week is my recovery week in insanity but I have not done it except for that day. Man I feel like I am just complaining and I don't want to sound like that. OH man I can't find that drive to keep going. I have one more month left to do on this program and its going to get more intense. If I don't do something soon I feel that I might stop.and this is were I stopped my workout last time and didn't finish the program.
Subscribe to:
Post Comments (Atom)
Motivation is not a constant thing that is always there for you. It comes and goes, and comes and goes again, like the tide. But remember it isn't gone forever. (I'm in one right now also.) It will come back. Think of your goal as a long journey, and your slump is just a little bump in the road. Also, you need to squash negative thoughts. Have you squashed any unhealthy stuff yet? Sometimes you just have to do it. When you feel yourself saying "it's too hard" or "I can't do it". Put it out of your mind and immediately fill it with something posative. Say "I can DO this!" "I will feel so strong if I do this today." You can do it Mario. Don't give up.
ReplyDelete