Friday, June 3, 2011
Friday week 5
It felt good working out. I was doing it and I was sweating. But honestly I was like when does this stop. I wanted to stop the video too. I just kept on thinking what the HEC im almost done. One thing I have done this week is that I have eaten healthy. I am not stuffing my face like I did in the weekend. But oh man here comes this weekend. As I was doing my workout I felt week and I feel that since I have not worked out a lot this week my stamina has gone down. How long can one not work it to stop losing weight or feel unhealthy? I don't know. I have two days left in the week to see how I do. Next week starts month two and I feel like I'm not ready. I have to take another fit test and I don't know how I will do. I don't feel that I could match up. I hate writing like this because I feel that all I do is whine but that is how I feel. I just want to throw my hands up in the air sometimes. I need something that would motivate me but I can't seem to find it. Any of you guys have any suggestions?
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I know it's frustrating. It's seems so easy to just throw in the towel. Don't do it. If you are making the little habit changes in your life like eating smaller meals than you used, walking/riding more and eating healthier stuff, that is going to help you in the long run. Keep making small habit changes. This program that you are doing will come and go but the little habits that you form will stay with you. I'm not saying the program is a bad thing at all. It's probably great. But just because you don't do the program perfectly doesn't mean you have failed. Just do your best and be proud of it. No negative talk. Your sister Becky says it isn't allowed. >:/
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