End of week 6

Ok so I didn't work out on friday but I did do the workout on saturday.  Oh man it is intense.  You are not going to believe what is going on.  I weight myself and guess what!! Im at 230!!!!! Woo hooo.  I am so soar from the workout but it feels so good.  There is no easy way or quick way to lose weight!  Its all hard work and sweat like that lady that has lost 300lbs.  I know you might feel in a slump but how much do you want to be healthy!! Sometimes you just have to push and push even when you don't want to.  There is something magical when you workout and complete it.  At that moment you feel like you are on top of the world!!!  Write down how you feel the time when you don't work out and write down how you feel right after you work out.  Do it just don't make excuses.  If you feel like making excuses not to work out find excuses from those excuses so you can work out.  I don't know if that makes sense.  Its all a mind thing keep going.  If I can do it and beat my butt you can do it too!

Keep going

Mario
I know the weekend is coming up.  I know it is hard to work out and eat right! But I know you can do it.  Don't slack on me.  We have been through so much that you know if you give in now you will slow down.  Stop those sugar snacks! Don't you see that I see you.  Please be good. say no and I promise you will be where you want to be.  I want you to work out today and tomorrow and rest on sunday.  You have only two workouts left and you will finish this week then 3 weeks left can you believe it!!!! Holy crap!  Report back to me so I know you did.  I am holding you accountable.  Finish this week strong and I'll reward you with something that you will enjoy ok.  Look you have dedicated yourself so long the weekends should not be a place to stop you.  Dude you are the Man!!! I have been following you and I have seen a difference in you.  Dude your legs are solid! I know this workouts are long and tough but I am right with you!!!  I'll even do them with you too.  You can have a solid core too.  Don't waste your pretty years!! Keep going keep going you are my inspiration!!! I love you man

Your friend through thick and thin
Mario

Middle of week 6

I don't know what it is about it but I love the feeling after working out! In the morning I still dread waking up and working out for that brief moment but I still do it.  My body is so soar but man my legs are solid.  I wanted to post some more pictures but I ran out of time.  Maybe by the end of this week.  These new workouts are so much more intense than the previous month.  I have eaten healthy.  I watch my portions and I have notice a difference inside of me.  I feel cleaner.  Don't get me wrong I still falter because I still have my soda and candy but not as often than normal.  I am starting to drink more water but I should drink more.  Oh man during the workouts the intensity is so high I usually drink around 3 cups of water.  I am beating myself up in those workouts.  I have fallen in love with having my shirt soaked in sweat! I really want to see some results.  I hope I am doing well.  Ill post some pics later so you can see if I have made a difference.

Week 6

Month two is on its way.  I woke up with more motivation.  I am determined to finish this month.  My body is a machine its build to push, to work hard and LOOK GOOD!   From the last time I weight myself I have gone down to 234.  That is not bad since I only worked you two times a week.  Oh my Gosh my workouts are so much more intense I feel the change.  I read this one quote that I really like.  It said "I am going to beat my [butt] today, so I can beat your's tomorrow."  I don't know who said it but it really works.  Lastly my mom gave me so much motivation.  I showed her the pics that I posted and she was so proud of me.  She told me to keep going!  I felt that I made her happy. Thanks mom!  So I am so soar.  You know what it is so hard trying to get myself out of bed to workout and even in the beginning it was so hard that I didn't even want to do it.  I was just so tired but I kept on going and going there were a few times that I was ready to push stop but Shaun T (the instructor) says things that keeps you going.  My whole body is soar but I feel good.  They say month two is when you see more results so I am excited.  We shall  see!!

Friday week 5

It felt good working out.  I was doing it and I was sweating.  But honestly I was like when does this stop.  I wanted to stop the video too.  I just kept on thinking what the HEC im almost done.  One thing I have done this week is that I have eaten healthy.  I am not stuffing my face like I did in the weekend.  But oh man here comes this weekend.  As I was doing my workout I felt week and I feel that since I have not worked out a lot this week my stamina has gone down.  How long can one not work it to stop losing weight or feel unhealthy?  I don't know.  I have two days left in the week to see how I do.  Next week starts month two and I feel like I'm not ready.  I have to take another fit test and I don't know how I will do.  I don't feel that I could match up.  I hate writing like this because I feel that all I do is whine but that is how I feel.  I just want to throw my hands up in the air sometimes.  I need something that would motivate me but I can't seem to find it.  Any of you guys have any suggestions?

middle of week 5

I really feel like I have been slacking off.  Honestly this week has beaten me up.  I have not worked out since last thursday except for wednesday.  I still have today to work out but man I need to be able to find the time.  I don't know when I would do it.  There has been so much stuff going on that I can't find myself to wake up in the morning like I use to.  I find so many excuses that I find myself falling back asleep.  This week is my recovery week in insanity but I have not done it except for that day.  Man I feel like I am just complaining and I don't want to sound like that.  OH man I can't find that drive to keep going.  I have one more month left to do on this program and its going to get more intense.  If I don't do something soon I feel that I might stop.and this is were I stopped my workout last time and didn't finish the program.