So let me tell you what happened. Saturday I did not do the work out. Instead I went and climbed R Mountain which is a old volcano. It took us 3 hours. What a day! it was good. But let me tell you that my meals were not the best. I did space them out but I had bbq pork and pulled pork sandwiches. I also had ice cream but this time it was not a double scoop it was just a single one, a small one. So today I had to do the fit test and let me give you my results from the first week to now. The first week will be the first number and week 3 will be the second number.
Switch kicks 86 113
Power Jacks 39 55
Power knee 96 107
Power Jump 30 41
Globe jumps 9 10
s jumps 10 11
push up jacks 16 19.5
oblique knee 33 46
I started getting tired by globe jumps.
I'm SO proud of you!! I'm so happy we are here to push each other on our weak moments!! I'll try hard not to pull you down with my cravings! Hey, I stopped you from getting that Snickers today!! ;)
ReplyDeleteGreat job Mario!! And Heidi! Ya'll make a great team motivating each other. :) Keep having that healthy mentality. I bet climing that volcano was amazing! Awesome! :)
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