Wednesday, May 18, 2011
middle of week 3
Man, I didn't feel like exercising today in the morning. I was so tired. But something got me from going back to sleep. Also I didn't feel like doing two videos. Today was a 2 video day. But I got my shoes one and hit play. I'll be honest I was not into it in the beginning just going through the motions. But soon I was like I should just hit stop and go back to bed. Then I realized I was sweating like crazy only 4 minutes into the workout. I pushed myself and I am soar. My body is really soar. Its a good soar and I am just glad I was able to finish it. I don't want to miss a day because I want to see how good I can get. It is hard and I need some push. I have been eating healthy limiting my portions and not eating processed food. I deserve a pat on the back! ha ha. Thank you all for your support
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Whenever I don't wanna get up and work out, I force myself NOT to think about it. Don't think....Just do. You know that you should be exersizing to stay healthy. We all need to be. Just do it. (Isn't that the Nike slogan? lol!) I'm very impressed that you pushed through it when you felt like stopping. You're treating yourself with respect by taking care of what you do with your body and what you put into your body. Great job!
ReplyDeleteBecky is right! If we do it and push through it will teach by example and hopefully get our other siblings and parents to join in. My mom has been so worried her whole life what she should be eating but what she needs to be worrying about is exercise.....even if its just going for a walk.
ReplyDeleteSo proud of you!