First day

It's was a hard work out. We fought through everything. From tiredness to pain to exhaustion but we made it through. In my las post we posted our fitness test and our weight. We wanted to give up but we pushed through it. Here are our before pictures. We will keep updating every week. 

Changes happened to everyone

It's been a long time since I have been on here. A lot of things have happened to me. I got married and have a kid now. I live in Houston area. I have gained a lit of things over the years. I also have gained some pounds. I'm at 254.2. My wife is 179.0 It's ok We are  going to start this journey one more time but I'm not alone. My wife is by my side this time doing it together. Honestly this is not about losing it but more about being healthy. Diabetes runs in my family and in hers. It has taken a toll on our family. We can't let it outrun us. So we got a great trainer and we are going hardcore. I'm going to try to document almost everything from exercise to food. We are going to be accountable to you!  Let's do this. Insanity here we come!