day 2

Wow what can I say!  I worked out doing plyo and man was I sweating.  My eating went really well I thought for the most part.  I ate 2 eggs again and oatmeal.  I had a string cheese and kiwi for snack.  Lunch I had a roast beef sandwich with no condiments.   Dinner I had whole wheat pasta with turkey and zucchini with mushrooms.  What a day.  I don't like waking so early because I get tired during the day.  I fell asleep at work and at school.  ok ok ill admit.  I went to go see a movie and I ate a lot of candy.  It was so much sugar and a soda.  I need to drink more water.

day 1

What a day! I woke up at 6 and worked out.  I decided to do P90X since I know that workout works for me.  I can feel my body to be soar.  The first workout I did was pure push ups and pull ups to tone my chest and back.  I feel soar but in a good way!  My eating you ask.  Well it wasn't the worst but it wasn't the best.  I started off well. This is what I ate:

Breakfast

cup of oatmeal with a banana and two hard boiled eggs

snack

cheese stick with carrot

lunch

whole wheat turkey wrap

snack

cheese stick with kiwi

here is where I went wrong.  at 5 I had a turkey sandwich (that is not the bad part)

so at 630 I got hungry again and I ate at a deli and had a foot long sub.  it was a breakfast sandwich with egg sausage and cheese and the other half was a roast beef but it had a lot of mayo or some other type of sauce.  Ok but the good thing is that I didn't have any soda or chips with it.  Man, I get so weak at night time and I really just want to eat a lot.  Any one have any good ideas or experience on how they got over it?  

Life changing!!!

Hello to you who are reading this.  

This is my first blog of many to come.  I am doing this blog to be accountable for my actions.  This will be my weight loss journey.  I am not doing this for anyone else but me.  I have had a heart changing moment in my life and I need to be able to be able to act upon it.  I am doing this to be able to save my life and as I do this I'll be able to enjoy the rest of my life with my family and my future wife and kids.  So this weekend I am getting everything necessary to be able to start fresh this Monday April 25.  I love life and want to enjoy it to my fullest.  Help me be accountable to you.  If you have any suggestions please let me know.  I am starting a program that I have not decided yet.  I am torn between p90x or insanity or some days going to the gym.  I will post pics of my progress.  My main problem will be trying to figure out the diet I will use.  I LOVE FOOD.  I over eat a lot.  A few weeks ago I had a four scoop ice cream waffle cone!  Holy crap!  Do you know how much that was in calories?  I don't but it sure tasted so GOOD! I won't limit myself to not eating thing I love but I will do it in moderation.  This is where I need your help.  Check up on me.  Make me be accountable for my action.  So today I am off to get some good food and to prepare for my up and coming week.  With your help I can succeed and you know what?  If you want to you can join me too.  One day at a time.  If there is one thing you learn from me is Go All In, No Regrets!